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Soothsayers Say:
 
When we have headaches, we sniff peppermint oil to relieve the tension.
 
Did you know?
 
You can fairly easily grow your own peppermint plant inside your own kitchen. If you don't want to extract the oil yourself, brew some as a tea, hang your head over a nice peppermint steam, or simply sniff the plant!
 
 
 

 Holistic Health

 

as defined by Soothsayers: 

 

Using as many natural ways as possible to ensure longer vitality and spiritual bliss. 

 

Preventive. 

 

Health = Wealth

(wHolistic wHealth, get it?)

 

"Alternative" means acupuncture, herbology, chiropractic, massage, reflexology, reiki...the list goes on and on.

 

Alternative = Non-Invasive to our Bodies. Very Invasive to our minds = Growth.

 

 

 

 Soothsayers Say:

 

Potassium is good for you because it helps regulate muscle control,  blood pressure & nerve function. Along with Sodium, it maintains fluid and electrolyte balance in the body.

 

Grab a banana after your next workout!

 

It contains about 450 mg of the 4700 mg of your daily recommendations from the Dietary Guidelines for Americans, 2005. Plus, Bananas are 1 out of 2 - 4 fruit servings for the day.

 

How can you go
wrong?